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Description
Harar powder, also known as Terminalia chebula or black myrobalan, is a herbal preparation made from the dried fruit of the Terminalia chebula tree, which is native to South Asia and Southeast Asia. Harar is one of the three fruits that make up the traditional Ayurvedic formula Triphala. It is valued for its potential health benefits and versatile uses in traditional medicine.
Harar powder is typically taken internally as a dietary supplement and is also used in herbal preparations, such as Triphala. It is available in health food stores and online, and its use is often guided by Ayurvedic practitioners or traditional healers. As with any herbal remedy, it's important to use Harar powder under the guidance of a qualified healthcare professional to ensure it is suitable for your specific needs and to determine the correct dosage.
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